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What Happened to You?

Date November 2, 2026
Time 12:00 PM
Location

Trauma, Race and Culture

2.5 hours

Black History Month special.

Discover how trauma, race, culture and systemic oppression influence mental health and why understanding context matters.

Topics include:

  • Trauma as adaptation
  • The nervous system
  • Race and mental health
  • Cultural influences

Resilience and healing

Book Ticket

Total: £0

"Let's not focus on the how. Let's focus on the now."

Healing • Education • Empowerment

The website should feel like a global women’s healing and education organisation. It should be warm and relational but also powerful, informed and change focused. The central message is that women and girls are more than their trauma.
FARA does not define women by what happened to them — it supports them to reclaim identity, dignity, voice and future.

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